Individual/Customized

Your individual therapy program will start by obtaining a prescription from your physician for YogaMedics. you will then contact the YogaMedics office to set up your evaluation.

AT THE EVALUATION: Your YogaMedics therapist will quide you through a series of questions designed to help you formulate personal goals on the physical, functional, emotional, and social catagories. You will also be evaluated on physical stregnth, flexibility, range of motion, balance and endurance. In addition, your specific condition and/or injury will be adressed.

AFTER THE EVALUATION: a specifc treatment plan will be created for you! This plan will create specific ways for you to build general physical health and rehabilitate your current injury or illness, while imporving your mental and emotional well being. In addition, you will be given specific things to do between sessions.

AT EACH SESSION: your YM therapist will guide you throught the specific plan created for you! while helping you make adjustments as you go. You will continue to be evaluated for progress toward your goals. Each session documents changes over time in: Pain level, strength, endurance, flexibility, balance, posture, psychological changes, etc.

EACH MONTH: you will recieve a progress report, specifying your progress in each area and outlining a plan for future improvements. You will be in YogaMedics for as long as you need to achieve your goals.

TRANSITIONS: YogaMedics will help you transition back to work, back to your daily activities, and back to a regular and sustainable program for you, as soon as you are ready!